Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4WcEATJLQrjPexQ
By guest
Generated on 2025-09-24 12:48:32

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 93.0 g
Energy: 118.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Sweet Empanaditas
1 serving = 69.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 53.0 g

Let's cook it!