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Meal plan


ID: _FxkyRVmnsVTJc4
By guest
Generated on 2025-08-04 16:14:10

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Coconut Oat Bars
1 serving = 58.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Comforting Peach Pie
1 serving = 98.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!