Here is your personalized meal plan!
Meal plan
ID: wzvG4z8QRpnpvU8
By guest
Generated on 2026-05-14 15:21:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Orange Glazed Chicken
1 serving = 69.0 gEnergy:
72.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 89.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!