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Meal plan

ID: NjW8lB7Jnfx6-NI

By guest

Generated on 2025-08-17 19:41:43

Total kcalories

88.0% (1639.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!