Here is your personalized meal plan!
Meal plan
ID: yTR46uhx_IXqx9g
By guest
Generated on 2025-04-18 09:58:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cinnamon Buns
1 serving = 89.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
28.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Lemon Parsley Rice
1 serving = 83.0 gEnergy:
108.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!