Here is your personalized meal plan!
Meal plan
ID: lHJRBcpUQ_ppNcA
By guest
Generated on 2025-04-19 22:46:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Chocolate Milkshake
1 serving = 71.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 66.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!