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Meal plan


ID: W26T7BEAfEWZxx8
By guest
Generated on 2025-06-22 02:39:09

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Iced Mocha Coffee
1 serving = 81.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 55.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Bacon Corn Pancakes
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!