Here is your personalized meal plan!
Meal plan
ID: HGuVbLXtQ-lr5lQ
By guest
Generated on 2025-03-26 08:36:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 76.0 gEnergy:
144.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 70.0 gEnergy:
139.0 kcal
Protein:
15.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!