Here is your personalized meal plan!
Meal plan
ID: trJBE2bgNOZ5HmU
By guest
Generated on 2025-08-11 17:43:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Homemade Ice Cream
1 serving = 74.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 83.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!