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Meal plan


ID: W6Ua8Dv69ytm7h8
By guest
Generated on 2025-03-20 00:08:15

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Plastic chocolate\molding chocolate
1 serving = 66.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 39.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Mustard Ribs
1 serving = 89.0 g
Energy: 93.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!