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Meal plan


ID: 7Lt92JrPC4NlTps
By guest
Generated on 2025-08-11 17:26:11

Total kcalories

91.0% (1698.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Iced Lemon Cookies
1 serving = 63.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Special Strawberry Dessert
1 serving = 84.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!