Here is your personalized meal plan!
Meal plan
ID: NVYRpKX1F1BHF2Q
By guest
Generated on 2025-03-28 01:09:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 75.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 94.0 gEnergy:
185.0 kcal
Protein:
18.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!