Here is your personalized meal plan!
Meal plan
ID: QVdjDwDddjtLI9I
By guest
Generated on 2025-04-04 19:19:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 73.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 58.0 gEnergy:
215.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!