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Meal plan


ID: K8IDmZNdl-NQquQ
By guest
Generated on 2025-05-12 19:16:52

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Jamaican Bulla Cake
1 serving = 75.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Homemade vanilla pudding
1 serving = 67.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!