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Meal plan

ID: EhJkbWcAF0WHKLA

By guest

Generated on 2025-03-24 03:18:28

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruity pebble treats

1 serving = 96.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 58.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!