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Meal plan

Regenerate
ID: vv9WFkgfDNFz4gY
By guest
Generated on 2025-08-28 17:39:49

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 84.0 g
Energy: 357.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 88.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!