Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TCZWWLOAg3M4U2U

By guest

Generated on 2025-07-29 06:22:04

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!