Here is your personalized meal plan!
Meal plan
ID: 6wNUG6ebpKplOsY
By guest
Generated on 2025-03-18 16:26:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 82.0 gEnergy:
115.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sesame Coffee Cake
1 serving = 58.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!