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Meal plan

ID: qOcGH1_a0gKYVuc

By guest

Generated on 2025-05-10 08:52:17

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 227.0 kcal

Protein: 25.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!