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Meal plan

Regenerate
ID: JwFWGkEYxkWaVdg
By guest
Generated on 2026-07-06 11:17:23

Total kcalories

118.0% (2180.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 99.0 g
Energy: 380.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!