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Meal plan

ID: nN8usnXn0eVQ6wI

By guest

Generated on 2025-08-14 14:37:29

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!