Here is your personalized meal plan!
Meal plan
ID: J50dJ5Xo1_XJ9-w
By guest
Generated on 2025-04-19 23:17:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sugar Plums
1 serving = 60.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 58.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!