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Meal plan

ID: vsjVfrO3duaWu80

By guest

Generated on 2025-09-09 21:32:34

Total kcalories

105.0% (1958.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 80.0 g

Energy: 195.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 97.0 g

Energy: 278.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!