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Meal plan

Regenerate
ID: MaK1TvwbpVTyFaU
By guest
Generated on 2025-07-30 08:14:59

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 66.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 80.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!