Here is your personalized meal plan!
Meal plan
ID: 018jO1KaUQIPm-Y
By guest
Generated on 2025-06-27 17:16:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 62.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 84.0 gEnergy:
162.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!