Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: B8l3_PzLfrV0thc
By guest
Generated on 2025-04-19 15:07:06

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 95.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 80.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Peachy Blueberry Cobbler
1 serving = 68.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!