Here is your personalized meal plan!
Meal plan
ID: BQ3cNPoXm4CJfaE
By guest
Generated on 2025-07-10 17:13:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
67.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 56.0 gEnergy:
223.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!