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Meal plan

ID: kJlPUGqHfx4lKvU

By guest

Generated on 2025-07-10 19:40:33

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 87.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 195.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!