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Meal plan

Regenerate
ID: 9r8bwDb95jqSqRY
By guest
Generated on 2025-08-29 22:57:43

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 66.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!