Here is your personalized meal plan!
Meal plan
ID: IF7RvU2Yx2Z8GQo
By guest
Generated on 2025-03-18 14:34:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 61.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 82.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!