Here is your personalized meal plan!
Meal plan
ID: QkHXkzUgrlSDHAs
By guest
Generated on 2025-08-17 10:49:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 72.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 64.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!