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Meal plan

ID: c4piQgNsvvN4-sM

By guest

Generated on 2025-04-20 01:00:57

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Autumn Apple Crisp

1 serving = 73.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 84.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!