Here is your personalized meal plan!
Meal plan
ID: 2PAdkOPCRunNSzw
By guest
Generated on 2025-08-11 09:13:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 61.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 65.0 gEnergy:
283.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!