Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LRi8WBE7aE6eofQ

By guest

Generated on 2025-03-17 17:21:41

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 307.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 134.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!