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Meal plan

Regenerate
ID: cV2rdEKVqUuOYQA
By guest
Generated on 2025-09-07 20:07:07

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 67.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 62.0 g
Energy: 143.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!