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Meal plan

Regenerate
ID: kcaeYmIxEMmPoYw
By guest
Generated on 2025-04-22 14:43:37

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Haroseth Truffles
1 serving = 58.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 57.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!