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Meal plan

Regenerate
ID: 0wMu3nOFg-W-Tuw
By guest
Generated on 2025-03-19 12:27:20

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 55.0 g
Energy: 77.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 100.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!