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Meal plan


ID: 3STx7qqL9g_UluE
By guest
Generated on 2025-03-17 17:28:34

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Roasted Almonds
1 serving = 99.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Dinner Biscuits
1 serving = 74.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!