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Meal plan

ID: ty8MXdkdGxf6cmo

By guest

Generated on 2025-11-11 00:24:53

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 106.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!