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Meal plan


ID: zPx_YvekcRAP5cU
By guest
Generated on 2025-03-18 05:54:27

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Brown Sugar Caramels
1 serving = 86.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 56.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Wheat Muffins
1 serving = 69.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!