Here is your personalized meal plan!
Meal plan
ID: u1UtPmmoAspAiQY
By guest
Generated on 2025-08-02 15:47:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 88.0 gEnergy:
282.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
51.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Whipped Cream
1 serving = 60.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!