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Meal plan


ID: Aq0sHkJaWacKwTk
By guest
Generated on 2025-08-18 06:28:03

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
War Cake
1 serving = 82.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 77.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!