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Meal plan

ID: i5gply0e5NgqKLU

By guest

Generated on 2025-03-18 15:27:33

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 291.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!