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Meal plan

ID: vzr6A7zr4OGD_Hs

By guest

Generated on 2026-01-28 18:41:51

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 20.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 146.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!