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Meal plan

Regenerate
ID: 07JrlHBU8hu0uFs
By guest
Generated on 2025-09-11 22:24:15

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

141.0% (143.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 84.0 g
Energy: 273.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 70.0 g
Energy: 246.0 kcal
Protein: 33.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!