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Meal plan

Regenerate
ID: 3HF4aBnTMKT2rww
By guest
Generated on 2026-05-02 14:43:57

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 85.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 60.0 g
Energy: 236.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!