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Meal plan


ID: -vKD78SNIfqw_JA
By guest
Generated on 2025-04-21 18:28:29

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 97.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Noras Fudge
1 serving = 92.0 g
Energy: 323.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 46.0 g

Let's cook it!