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Meal plan

Regenerate
ID: _OqdBpFGLzH9Wz4
By guest
Generated on 2025-05-02 12:59:14

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 68.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 56.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!