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Meal plan

Regenerate
ID: N2UTtEpl-Bu4nb0
By guest
Generated on 2026-08-05 06:30:38

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 92.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 71.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!