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Meal plan


ID: xnXvp8xA-pTCG94
By guest
Generated on 2025-05-13 19:39:37

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Butterfinger Milkshakes
1 serving = 92.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Southern Pecan Pralines
1 serving = 68.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 40.0 g

Let's cook it!