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Meal plan

ID: PdOFKaz8R8ZvuhQ

By guest

Generated on 2025-08-25 06:26:45

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 301.0 kcal

Protein: 31.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 219.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!